Body Mass Index Calculator: All You Need To Know!
No doubt that weight has a strong effect on health. But, not everyone is exactly clear about what is the perfect weight to live a healthy life. Being overweight can increase severe chronic diseases like blood pressure, diabetes, stroke, etc. And similarly, being underweight can also cause severe hazards like nutritional deficiency disease, eating disorders, etc., which are very harmful to one's health. So, you should ensure that your weight is normal. And to ensure your weight is suitable for good health, you can use a body mass index calculator . Furthermore, the body mass index or BMI is considered an indicator of body weight or health. You need to understand what BMI is and how it can affect your health. However, maintaining the right or normal BMI ranges can be the most important step to maintaining good health. Here, in this blog, we discuss everything about BMI, how to calculate, and how to maintain a healthy weight. What Is Body Mass Index? BMI or body mass index is an evalu...